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Magazine
Articles
Heart Disease and Heart Attack Symptoms in Women 
BY: Lori Leonard February is Heart Month in Canada and according to the Canadian Heart and Stroke Foundati...
Dedicated to Your Extreme Evolution 
BY: Alexia Marsillo Changing your lifestyle to include more fitness can be a challenge for many people, but for these two Laval friends, the answer is simple: train with friends and tr...
Social Skills for Children with Learning Disabilities 
BY: Amanda Piccioni Understanding social cues doesn’t come easy for children with learning disabilities. Chil...
Do You Have All the Facts on Cervical Cancer? 
BY: Maria Barillaro According to the Canadian Cancer Society, there were 1,550 Canadian women diagnosed with ...
300 KM pour la VIE: The Bike Ride for Life 
BY: Christine Girard, Co... The 11th edition of 300 KM pour la VIE, an event organized by the Fondation Cité de la Sa...
The Six-Week Challenge: A Fitness Program Designed for Success BY: Maria Barillaro According to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
PANDAS: The Nightmare Disorder 
BY: Lydia Lukidis PANDAS is an acronym for pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections. The general public knows little about this misunders...
When it Comes to Yoga, Some Like it Hot 
BY: MJ Stone The recent rise of extreme sports is transforming exercise and competition. From bungee jumping to parkour to ultimate fighting, the shape of athletics in the 21st centu...
30 Minute Hit is a Hit in Quebec 
BY: Lisa Cipriani For many entrepreneurs, taking a leap of faith on a new business venture is a rite of passage. Power couple Robert Button and Toni Tong left the corporate world to beco...
Packing a Punch in 30 Minutes BY: Lisa Cipriani Two years ago, Mélissa Leduc was a fulltime student preparing to start out in the workforce. While many young women are brimming with youth’s energy and vitality, Leduc...
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