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Laval Families Question:

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Although you might not be able to control the stressful events in your life, you do have control over your response to them and the effect that they have on your life<>period<>

The negative effects of stress can be reduced by such things as getting enough rest, exercise, good nutrition, and taking some time for yourself<>period<> But if you<>apostrophe<>re finding life a bit too overwhelming these days, then you may also want to consider talking with a professional, whether it be with a career counselor about job issues, a couples counselor to discuss relationship problems or a psychologist to just talk<>period<> It is important to deal with your stress properly as too much stress can negatively impact both your mental and physical health<>period<>
66.6%
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