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Snowstorms, freezing rain, cold weather – Québec winters can be a wild ride! But getting around doesn’t have to be. Just plan ahead.The bus is always around, every day, g...
Espoirs Laval's New Cyclist Day CampFounded in 1968, the Espoirs Laval Cycling Club is the largest and oldest competitive cycling club in Quebec. It has about 120 young people in the development section (...
The Laval Rocket: A Team On and Off the IceSince its debut in 2017, the Laval Rocket, the club affiliated with the Montreal Canadie...
Canada’s Food Guide: A Rainbow of PossibilitiesCanada’s food guide has always been a point of reference for government, schools and inst...
Learning About and Understanding Other ReligionsJews, Christians, and Muslims, are people of the Book. The Torah, the Bible, and the Qu...
The Laval RocketI was born and raised into a family where physical activity was practically a priority. We are very passionate about all sports.My brother, in particular, is obsessed with football and I look up to him for his consistency and his determination to...
The Secret to Happy LivingAn Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
Sports or Day Camps: What’s Best for Your Child This Summer?Every year, parents are faced with the same dilemma: should you let your child continue ...
Why Your Teen Should Become a Camp CounsellorYour tween or teen may suddenly be nearing the end of their days as a camper, but is not ...
Happy Holidays from Laval FamiliesI can hardly believe the year is already coming to an end and 2020 is knocking on our doors. We’ve had a fantastic year and are looking forward to enjoying the holiday ...
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