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Magazine
Articles
Parents support their child with ADHD to be successful at school 
BY: Abla Ahmed Parents of children with ADHD need to know what specific directives are offered to them so...
You Didn't Eat Your Lunch? 
BY: Marie-France Lalancette There it goes, all the energy devoted to making a beautiful healthy lunch…in the garbage again! As parents, our mornings are busy. Nevertheless, most parents take go...
Is it really ADHD? 
BY: Elizabeth Shoiry, B.... Attention deficit hyperactivity disorder (ADHD) is one of the most common behavioral disorders affecting both children and adults. American and Canadian studies confirm that ADHD rates are on the rise. A recent study by Université de Montréal1 ...
Lives: Whole and Otherwise BY: Claudia Del Balso, W... CDB: I know you’re a writer, poet, published author, and former professor. Which one do you identify with the most?HNT: I’m not altogether sure whether I identify more with being a writer or being a professor. I sincerely believe that in my case t...
Yogurt: Dairy treat, healthy treat? BY: Marie-France Lalancette Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...
Protect your heart 
BY: Public Health Agency of Canada Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...
From Learning to Earning 
BY: Lisa Cipriani You know that moment when you feel you’ve just made a decision that is going to impact your life in a huge way, but you’re not sure how it’s all going to turn out? That’s how Jason Wieb felt when he first signed up for a course in the spring of 2...
Diets Don't Work...but why? BY: Marie-France Lalancette Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...
Leonardo da Vinci Centre: A Piece of Italy in Montreal BY: Sandra Crescenzi, Di... Leonardo da Vinci Centre is a unique state-of-the-art building that opened its doors to t...
Perhaps you should have your child tested! 
BY: Dr. Mary Tsonis “Perhaps you should have him/her tested." These are often the words that make parents’ he...
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