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Magazine
Articles
Physical activity and the importance of routine 
BY: Axion 50 Plus There, it's decided, I get back in shape. This is something we hear very often. We a...
Affordable Family Activities to do in Laval this Summer 
BY: Tina Quintanilla Summer is here! Most parents are looking forward to the days of no routines, relaxation a...
New Children’s Book Celebrates STEM and Poetry 
BY: Lydia Lukidis Deep, deep down at the bottom of the Pacific Ocean lies a secret place, the deepest spot ...
Tips to help exam anxiety 
BY: Laura Cipriani Exam period can be an overwhelming time on children and parents. The stress can cause anxiety and worry. As parents, we want our children to strive and give it all their best. But how can we properly prepare them to face those stressful times in t...
Scaling Your Business 101 
BY: Maya Khamala While running a business that thrives to the point that it grows is every entrepreneur’s dream, identifying strategies that actually achieve this may be less straightforward.While growth typically necessitates increased costs, scalability is the a...
Senior Deconditioning: Signs & Solutions BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
A Musical Education for All BY: Tina Quintanilla Having a creative outlet comes in many forms. It is important for both kids and adults to find their creative outlet and enjoyment. There is a difference between learning music and integrating music as part of your child’s education. Listening to ...
Tips to Stay Happy and Healthy after 65 
BY: Lori Leonard Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...
Family Activities for the Holiday Break BY: Laura Cipriani Are you looking for exciting activities to do with the family during the holiday break? Here are a few ideas to help get you and your family together for some bonding ...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
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