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Caregiving is a challenge society cannot ignore. More than one million men and women in Q...
Audrey Morabito: Helping Others Transform Their LivesAudrey Morabito has always loved helping others. Her passion to make a difference led her...
Learning to Love Your Body at Any AgeIn the world of social media, the standard for beauty is perfection. Young girls grow up believing you have to be thin, with long, luscious hair, plump lips, a full bus...
It’s Time for ChangeAs usual, there are so many fantastic features in this issue, I don’t even know where to start. With International Women’s Day in March – and as a father of two daughters myself – I really wanted this issue to focus on some of the fantastic women ...
The Women Behind Jaguar Land Rover LavalThe automotive industry is still very much a man’s world, but this family-owned business is making strides in gender equality. Get to know the women working together at...
The Realities of Postpartum DepressionPostpartum depression often gets marginalized and minimized, but for many women it’s a debilitating and frightening experience. Statistics Canada reports that it aff...
Heart Disease and Heart Attack Symptoms in WomenFebruary is Heart Month in Canada and according to the Canadian Heart and Stroke Foundati...
The Power of MusicMost of us enjoy listening to music, but did you know that it has been scientifically proven that music can enhance our lives in several ways?Different types of music can have different effects on people. For example, classical music is most likel...
Dedicated to Your Extreme EvolutionChanging your lifestyle to include more fitness can be a challenge for many people, but for these two Laval friends, the answer is simple: train with friends and tr...
Place Bell Celebrates Its First Anniversary with a Multitude of Upgrades!It’s been one year since Place Bell first opened its doors to the public, and what...
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