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Magazine
Articles
My Complete Body Transformation 
BY: Luciano Cifelli Name: Luciano Cifelli Age: 23Height: 5’8”Hometown: LavalHeaviest weight: 242 lbsCurrent weight: 165 lbs Total weight lost: 77 lbsI am a 23-year-old business Masters stu...
Quick and Healthy Snacks for Kids 
BY: Lydia Lukidis Amidst hectic work schedules, chauffeuring children to extracurricular activities, and keeping up with summer activities and events, many parents are spending less tim...
Claudia Marques: On and Off the Air 
BY: Maria Barillaro You’ve heard her laugh, cry and even sing along to the infamous YouTube song, Baby Shark. From talking about mom life to local events, The Beat 92.5’s Claudia Marques al...
Caregivers for Seniors: There is Help for You 
BY: L'Appui Laval Caregiving is a challenge society cannot ignore. More than one million men and women in Q...
Audrey Morabito: Helping Others Transform Their Lives 
BY: Valerie Guibbaud Audrey Morabito has always loved helping others. Her passion to make a difference led her...
A Skill Building Camp in Laval that Gives Back to the Community 
BY: Kayla Pehi Laurus Laval Camp offers a unique experience for children wanting to make new friends, di...
Getting Real with Orla Johannes BY: Lydia Lukidis Orla Johannes's well-known British accent is unmistakable. It can be heard everywhere from radio traffic reports to films and children’s entertainment. Her career has b...
A Place for Wildlife Animals 
BY: Emmie Wesline The Centre-Refuge Nymous is a centre for wildlife observation, rehabilitation and specialized education. It also serves to provide a sanctuary for wild animals.Nymous: The Unforgettable HistoryAlone and injured after losing his mother and sibling...
The Realities of Postpartum Depression BY: Lydia Lukidis Postpartum depression often gets marginalized and minimized, but for many women it’s a debilitating and frightening experience. Statistics Canada reports that it aff...
The Struggles of a Career Mom 
BY: Catherine Verdon-Diamond In honour of International Women’s Day on March 8, I thought it would be fitting for me to write about the working mom. You love her, you hate her, but one thing’s for ...
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