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Magazine
Articles
Mindfulness and Children 
BY: Laura Cipriani What exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
We Understand Job Seekers’ Reality 
BY: Tracy Artemchuk What words or thoughts come to mind when you think ‘Job Search’? Are you motivated? Frustrated? Inspired? Do you see possibility and potential? Or are you faced with u...
The Importance of Sleep BY: Laura Cipriani Why is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
What is an IEP? BY: Laura Cipriani What is an IEP? In the simplest of terms, it is best known as an Individualized Education Plan.It is an adapted plan to help support a student achieve educational goals in a classroom setting. It is a customized learning program for an individual...
Life on Two Wheels: Getting to Know Jean William Prevost 
BY: Alexander Sciola “I couldn’t have dreamed of a better life, and never thought it could unravel the way th...
When Adversity Meets an Eternal Optimist 
BY: Lisa Cipriani Imagine this scene. A young woman alone in a hospital room. Her undiagnosed illness has taken away her ability to swallow, eat and walk on her own. Her body is weakened...
Passionate About Serving You 
BY: Melissa Rodriguez What makes Arbour Volkswagen’s reputation stand out? As one of the largest vehicle dealerships in Canada, it’s their customer service. We had an opportunity to chat with François Gravel, Senior Sales and Rental Consultant who has been loyal to the...
Get Beyond All the Complaining 
BY: Domenic Ruso There is a saying that is common at this time of year. April showers bring May flowers. Maybe you have used it yourself. I think it is a simple phrase that captures wh...
Summer Camp Adventures BY: Laura Cipriani The school year is winding down and summer camp is on the horizon. Here are a few benefits to summer camps that will help you feel good about sending your children off to experience new adventures.There are many different types of summer camps. So...
Team Sperano: The Only Place to Go is Up BY: Lisa Cipriani It’s often said that the path to successful entrepreneurship is never a straight line; rather it looks more like a scribble on a page going in multiple directions until t...
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