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Decathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...


What exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...


Assertiveness is a way to communicate feelings, thoughts, opinions and beliefs in a manner that is clear and respectful. It helps people recognize and stand up for thei...


Taking the bus isn’t complicated. But a little planning in advance can go a long way toward making it enjoyable and efficient.The key is informationYour most comprehensive source of information is clearly STLaval.ca. Trip planner, bus schedules, b...


Tammy Christopher-Joseph, originally from Lufkin Texas, is an elementary school teacher at Morin-Heights Elementary School. She says it was not easy to teach young chi...


Looking back on it, nearly every person has been affected in some way by the Coronavirus ...


The shift in employment trends has been to remote work for administrative jobs. Overall, there has been an increase in demand for healthcare jobs. Finding a job or sta...


Summer camp is a great opportunity for children to become more independent and make new f...


When children make the leap from daycare to elementary school, it’s a milestone that brings on a slew of changes, one of which is the schedule, including summers without school. Parents are then faced with the big question; how will they handle ch...


Last Spring, our collective worlds were changed in ways we could not have imagined. Over the past year, we have had to adapt to new ways of working, doing business, and living our day-to-day lives. Spring is considered the season of renewal, of r...
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