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On October 3rd, 2022, during the last provincial elections, Mrs. Sona Lakhoyan Olivier was elected Member of the Quebec National Assembly (M.N.A.) for Chomedey, Laval.Life…. who would’ve thought?Born in Lebanon to parents of Armenian origin, it w...
The 3 Things All Buyers Should Have Ready Before They Start Shopping!Buying a home today is definitely not as straightforward as what it used to be! With the ...
14 Ideas of Activities from your City CouncillorsThe beginning of summer is the perfect time to take a moment and think about the activiti...
Physical activity and the importance of routineThere, it's decided, I get back in shape. This is something we hear very often. We a...
5 Key Elements That Raise The Value of Your HomeBuying a home is a long-term investment that tends to increase in value over time no matt...
Senior Deconditioning: Signs & SolutionsToday, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
Focussing on a new and exciting year2023 has just begun and there is so much to be grateful for and so much to look forward to in the months ahead. In this brand-new February-March edition, you will meet...
Tips to Stay Happy and Healthy after 65Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...
Orangetheory Fitness: Science-Based Workouts Leading to Proven ResultsWhat if I told you there is no secret to staying fit, we all need to move and put in the ...
Innovation Across the CityAlong with the changing landscape from fall to winter, you might have noticed many positive changes around the city. From new policies surrounding urban planning, to new initiatives to make sports more accessible to families, to innovative traini...
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