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When the pandemic struck back in March of 2020, it waged chaos on every aspect of our lives, especially within the world of education. Schools across Quebec closed, and then found themselves in an ongoing ping pong match between in-person and onli...
The Importance of Food LiteracyFood literacy is having the knowledge and the set of skills to grow, prepare and consume healthy foods while supporting one’s health, community, and the environment. It’s...
Hearing Well to Learn WellAfter the beautiful summer we have had, it is now time to think about the start of the school year which is fast approaching, but also to think about the ability to learn at any age. Ask yourself, what have you learned recently? A new language, a...
From Ideas to Action: A Sustainable & Profitable LavalÉvolution Laval, a virtual event that took place last June 7-9th, was intended to ignite ...
Adults Living with Anxiety in 2021Stress and anxiety often manifest into depression. COVID-19 definitely took its toll on society in Quebec. Since March 2020, many people were affected by the consequen...
Meet Your Firefighters in Person!During Fire Prevention Week (October 3rd-9th), Laval firefighters will be delighted to welcome residents—youngsters and grown-ups alike—to their fire stations. This lon...
Brighter Days AheadAs we move into the summer season, we can look forward to brighter and warmer days to soak up the sunshine and fresh air. In this issue of Laval Families Magazine, our two cover stories give you plenty of opportunity to get outside and get active...
Decathlon: For the Love of SportsDecathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...
Mindfulness and ChildrenWhat exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
The Importance of SleepWhy is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
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