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If you were to walk around the streets of Montreal and count how many homeless men and women you encountered, you’d find there were little women in comparison to their ...
Lose Weight and Feel Great by Eating MindfullyEating is natural and necessary for survival. Although the main reason for eating is to ...
When School Is Out, Summer Camp Is InThe excitement of the final ring of the school bell at year’s end –the sign of of a work-free summer– can provoke a parental scramble to find a way to keep kids active...
Afraid of the darkIt’s normal and very common for young children to be afraid of the dark, and it usually starts between the ages of 2 and 4 years old.The fear often manifests itself when there is a sudden life change or when your child embarks on a new step in his/...
You Don’t Need to be Anxious at the Dentist Anymore!Unfortunately, 82% of dental patients experience some level...
Time to Think about Your RRSPsBetween the kids' homework, laundry, housework, grocery shopping, cooking, commuting, working and sleeping, Quebec families lead busy live...
Making Mealtime MatterStudies show there is one factor that, above all else, contributes to raising children with healthy eating habits and positive attitudes towards food ―and you are probably already doing it. While limiting junk food, preparing home-made mea...
The benefits of fairy talesFairy tales are very helpful for your children and gently prepare them to face life and its pitfalls.Fairy tales are not only useful to help your children sleep, even if they have been making miracles for mothers for generations. Unknowingly, wri...
A Universe Where Everything Is PossibleSince 1994, the Cosmodome has attracted visitors from around the globe. Its sprawling complex is located on the Laurentian Autoroute, in the heart of downtown Laval. ...
Laugh yourself healthy…and that’s no joke!While fighting a painful and debilitating illness, Norman Cousins, a political journalist...
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