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Magazine
Articles
Change Your Lifestyle and Prevent Cancer 
BY: Ruben Junior Esposito According to the World Health Organization (WHO) and LiveScience, doing exercise can prevent seven types of cancer. Cancer is one of the leading causes of death. In 20...
Meditation for Beginners 
BY: Laura Cipriani Are you looking to start a meditation habit but are overwhelmed with where to start? What exactly is meditation? It may mean different things to different people as it is a very personal experience. Meditation is a tool to help focus on a thought...
Embracing Our Relationships in Times of Uncertainty 
BY: Audrey Morabito If our time in isolation has made one thing clear, it’s that living in uncertainty – a co...
What Parents Need to Know About Sleep Away Camp 
BY: Tina Quintanilla You want your children to have the best summer experience. That’s why choosing a summer c...
Laura Casella on Pursuing Dreams and Developing Perseverance 
BY: Lydia Lukidis Perseverance comes naturally for Laura Casella. Whether it was not getting accepted into ...
The Secret to Happy Living 
BY: Thea Sakr An Arabian proverb says: “He who has health has hope; and he who has hope has everything.” This means people who are in good shape and are healthy have hope for a bright, happy, and successful future. For several generations, people of all ages al...
How to Discuss Summer Camp Safety with Your Teens 
BY: Alexander Sciola Giving your kids their independence is not always an easy thing to do. As they slowly bec...
Oral Care for Babies and Toddlers 
BY: Maria Tutino With so many varying opinions on how to care for our babies’ and toddlers’ teeth, it can be exasperating. Why care for a baby’s gums? Fluoride or no fluoride? When shou...
Jarred Atkin: Heaven’s Messenger 
BY: Lori Leonard Born and raised in Montreal, 45-year-old Jarred Atkin calls himself Heaven’s Messenger. He says he knew as a toddler that he was chosen as a messenger from heaven and a...
Teaching Teens the Benefits of Summer Camp 
BY: Kathy Tsolakos By the time you’ve put away uniforms and lunchboxes, sorted through papers, supplies and ...
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