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Stress and anxiety often manifest into depression. COVID-19 definitely took its toll on society in Quebec. Since March 2020, many people were affected by the consequen...
New Garage for Electric BusesElectric buses have been rolling through the streets of Laval since spring. To purchase more electric buses, the STL must expand its facilities to operate these greener...
Performances to ContinueFinally! Despite all the problems that this virus has caused, also in the arts community, the Ballet Eddy Toussaint is proud to simply say that it’s still alive! We would like to thank the City of Laval and its various programs, which have contribute...
Decathlon: For the Love of SportsDecathlon, a favourite store for sports enthusiasts, has just opened its new location in Laval! The world-famous French retailer designs, manufactures, tests and sells ...
Mindfulness and ChildrenWhat exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
How to Help Children Be More AssertiveAssertiveness is a way to communicate feelings, thoughts, opinions and beliefs in a manner that is clear and respectful. It helps people recognize and stand up for thei...
The Importance of SleepWhy is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...
Getting Over the COVID Hurdle: How Seniors Have Coped with LockdownsLooking back on it, nearly every person has been affected in some way by the Coronavirus ...
Shifting Trends in EmploymentThe shift in employment trends has been to remote work for administrative jobs. Overall, there has been an increase in demand for healthcare jobs. Finding a job or sta...
Does This Mean No More Snow Days?Have you ever imagined that kids would be attending school online? Me neither! In this article we are going to talk about life in a virtual environment for exempted stude...
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