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Magazine
Articles
Senior Deconditioning: Signs & Solutions 
BY: Tina Quintanilla Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
A Musical Education for All BY: Tina Quintanilla Having a creative outlet comes in many forms. It is important for both kids and adults to find their creative outlet and enjoyment. There is a difference between learning music and integrating music as part of your child’s education. Listening to ...
Tips to Stay Happy and Healthy after 65 
BY: Lori Leonard Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
A Year of Successes for Laval 
BY: Ville de Laval A wind of renewal blew through the city of Laval over the past year. The new City Council intends to continue revitalizing the city, making it even more attractive and ...
Family Activities for the Holiday Break 
BY: Laura Cipriani Are you looking for exciting activities to do with the family during the holiday break? Here are a few ideas to help get you and your family together for some bonding ...
A New Way to Learn BY: Laura Cipriani What is ‘microlearning’? It is a modern way to learn new information in smaller bits presented by simple and quick techniques.Why would microlearning be the new way to learn? According to many studies, the new generation of people are already acc...
Civic Duty: Involving Youth Groups BY: Tina Quintanilla What is Civic Duty?Many people use the words ‘civic duty’ and ‘volunteerism’ interchangeably. They are not necessarily the same thing. Civic duty is defined as “actions...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
Job Seekers Fully Supported by Professionals 
BY: Priorité Travail Groupe Have you ever heard someone say that they enjoy looking for work or they like to do job ...
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