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Magazine
Articles
A little stress management goes a long way! 
BY: Juliana Dandrea, stu... High school students often feel the pressure to be perfect. Parents, who put a lot of pr...
Motherhood and Postpartum Depression BY: Lisa Brookman, MSW, ... “Your illness does not define you, your STRENGTH and COURAGE does.”-anonymous When Sandy came in for her first therapy session she was very distressed. She sat on m...
How will you live audaciously in 2014? BY: Glynis E. Devine “I’m lucky if I remember to pick up my kids on time from one of the 10 weekly activities the three of them are in, while trying to come up with a healthy dinner in 30 ...
Easiest Yummiest Nutrition Familia Pork chops 
BY: Marie-France Lalancette It's winter! Time for great comfort food. I love the slow cooker because you can virtually...
Under Pressure: An advanced student’s tips for managing academic stress BY: Bridget Griffin, Mot... Your heart is beating fast. The sweat is dripping down your neck. Your mind has a freak-ou...
Going for the Gold! Sara’s Olympic Dream 
BY: Lisa Cipriani At two years old, most toddlers are just learning to navigate the world around them, one little step at a time. Sara Giard was already on her way to becoming a star gymna...
Finding Spiritual Balance in a Physical World 
BY: Rudolphe Moley In the chaotic and competitive world we live in nowadays, we are often plagued by a need ...
Happy Birthday Laval Families Magazine! 
BY: Luigi Morabito We just celebrated Laval Families Magazine first anniversary on October 30, 2013. A year went by already, and in retrospect, we are very proud to have developed a sense o...
Time for Flowers, Time for Snow 
BY: Claudia Del Balso 183 students from 8 Quebec schools perform with the Pop Symphony Orchestra of Montreal.INTERVIEW WITH DIMITRIS ILIAS AND MARIA DIAMANTISClaudia Del Balso (CDB): Good morn...
Rejuvenation and Innovation in Education BY: Lisa Cipriani If you’ve ever played a game of Monopoly, you know a bit about budgeting, paying for repairs, strategizing, overcrowding, decision-making when the going gets tough (what ...
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