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Magazine
Articles
Focussing on a new and exciting year 
BY: Luigi Morabito 2023 has just begun and there is so much to be grateful for and so much to look forward to in the months ahead. In this brand-new February-March edition, you will meet...
Tips to Stay Happy and Healthy after 65 
BY: Lori Leonard Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...
Orangetheory Fitness: Science-Based Workouts Leading to Proven Results 
BY: Tina Quintanilla What if I told you there is no secret to staying fit, we all need to move and put in the ...
Innovation Across the City BY: Luigi Morabito Along with the changing landscape from fall to winter, you might have noticed many positive changes around the city. From new policies surrounding urban planning, to new initiatives to make sports more accessible to families, to innovative traini...
A Year of Successes for Laval 
BY: Ville de Laval A wind of renewal blew through the city of Laval over the past year. The new City Council intends to continue revitalizing the city, making it even more attractive and ...
Not Your Mom’s Sudoku 
BY: Lisa Cipriani While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
Coming Full Circle Through Dedication & Innovation BY: Lisa Cipriani It’s no secret that parents want their children to be happy, safe, and well supported in ...
The State of Youth – In Their Own Words BY: Tina Quintanilla The first state of youth report, released in 2021, has been compiled based on the priorities of youth across Canada. A sample size of 1000 youth surveyed and participat...
Getting Organized for Back to School 
BY: Laura Cipriani Are you feeling the need to be better prepared this year to help the transition from summer vacation to school? Here are a few ideas to get your home set for school.De...
The Axion 50 plus Gym is Getting Equipped! 
BY: Axion 50 Plus Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...
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