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Magazine
Articles
Adults Living with Anxiety in 2021 
BY: Tina Quintanilla Stress and anxiety often manifest into depression. COVID-19 definitely took its toll on society in Quebec. Since March 2020, many people were affected by the consequen...
Brighter Days Ahead 
BY: Luigi Morabito As we move into the summer season, we can look forward to brighter and warmer days to soak up the sunshine and fresh air. In this issue of Laval Families Magazine, our two cover stories give you plenty of opportunity to get outside and get active...
Mindfulness and Children 
BY: Laura Cipriani What exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...
Summer Camp Adventures BY: Laura Cipriani The school year is winding down and summer camp is on the horizon. Here are a few benefits to summer camps that will help you feel good about sending your children off to experience new adventures.There are many different types of summer camps. So...
Maisons de Jeunes, More Essential than Ever 
BY: Isabelle-Anne Belanger The pandemic has affected all of us, but some, more than others, have been left unattende...
The Distinguished Gentleman’s Ride 
BY: Christine Ford It is important for everyone to pay attention to their bodies, but the stats show that men aren’t taking their health as seriously as women, but they should. Young men...
Change Your Lifestyle and Prevent Cancer 
BY: Ruben Junior Esposito According to the World Health Organization (WHO) and LiveScience, doing exercise can prevent seven types of cancer. Cancer is one of the leading causes of death. In 20...
Hitting the Reset Button 
BY: Lisa Cipriani It’s dusk. As the African sun sets, casting a reddish glow on the land, two male cheetahs are on the prowl hunting for their prey. Jabari, the bigger of the two, spots a group of young impalas in the distance and moves silently in their direction...
Working Moms with Young Children BY: Tina Quintanilla The struggle is real. Working moms of small children not only have the arduous task of never-ending laundry piles and migraines but also the constant battle of jugglin...
How a Crisis Revealed that Spiritual Life Matters 
BY: Domenic Ruso For the past few months we have watched leaders around the world try to address a global ...
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