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Magazine
Articles
Taking Flight at iSaute 
BY: Lisa Cipriani Getting kids to drop their screen time in favour of physical activity can be a challenge even in the best of times. In the midst of a global pandemic—and in a time when most activity and amusement centres for youth have been closed for months—the ...
Better Communication with Your Teen 
BY: Tina Quintanilla Parents and their teens never do seem to see eye to eye on responsibilities. In fact, both parties seem to cringe before they decide to get into a conversation with one...
Learning How to Say “No” BY: Tina Quintanilla The daily grind can definitely be overwhelming for many people. We often go through our days asking where the time went. Between work and meetings, children, meal planning, household chores and social engagements, it can sometimes feel as if life ...
Standing in Your Power and Redefining Beauty 
BY: Lydia Lukidis The first thing you notice when you meet Nikki Balch is that she’s just as bubbly and gre...
Spiritual Visualization through Meditation BY: Tina Quintanilla Wellness and spirituality go hand in hand. If the mind is focused and clear, the body fol...
Excellence. Activism. Innovation. 
BY: Anna Adjemian “We are cultivating the female change-makers our world so critically needs; the ones Miss Edgar and Miss Cramp envisioned over 109 years ago.”Founded in 1909 by two t...
Special Needs Children In Daycare and the Resources Available to Them 
BY: Catherine Verdon-Diamond If you’re a parent whose child is experiencing difficulties in a daycare setting, it turn...
Audrey Morabito: Helping Others Transform Their Lives 
BY: Valerie Guibbaud Audrey Morabito has always loved helping others. Her passion to make a difference led her...
How Volunteering Can Make You Healthier and Happier 
BY: Lori Leonard We all want to be more helpful, but with our busy lives today, giving back to the commun...
Getting Real with Orla Johannes BY: Lydia Lukidis Orla Johannes's well-known British accent is unmistakable. It can be heard everywhere from radio traffic reports to films and children’s entertainment. Her career has b...
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