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As we reach mid-life, we start to contemplate retirement. Important questions are:Am I ready to retire?How will I spend my time?Will my life still be purposeful?How will life differ with my spouse/my children?Can I afford to retire?Should we downsi...
Do You Know What a Healthy Habit Is?In my opinion, a healthy habit is getting exercise, playing outside, playing a sport, etc. What healthy habits do you have? I play outside, play sports and I take a br...
The Secret to a Happy LifeAn Arabic proverb says that,“He who has health has hope and he who has hope has everything.” This means that people who are fit and healthy are more likely to live a happy and long life. For several generations, people of all ages around the worl...
Hearing Well to Learn WellAfter the beautiful summer we have had, it is now time to think about the start of the school year which is fast approaching, but also to think about the ability to learn at any age. Ask yourself, what have you learned recently? A new language, a...
From Hunter to Wildlife SuperheroEver since he was a young child, Mario Blais was fascinated by animals. As a hunter-trapper from Trois-Rivières, he recalls many fond memories of getting up close and ...
Change Your Lifestyle and Prevent CancerAccording to the World Health Organization (WHO) and LiveScience, doing exercise can prevent seven types of cancer. Cancer is one of the leading causes of death. In 20...
A New Year, A New Perspective2020 has impacted us all in unprecedented ways. It has changed the very fabric of our lives and how we go about our day-to-day functions as citizens of our city, provin...
Hitting the Reset ButtonIt’s dusk. As the African sun sets, casting a reddish glow on the land, two male cheetahs are on the prowl hunting for their prey. Jabari, the bigger of the two, spots a group of young impalas in the distance and moves silently in their direction...
How a Crisis Revealed that Spiritual Life MattersFor the past few months we have watched leaders around the world try to address a global ...
Teaching Children about MoneyTalking about money isn’t an easy topic to discuss with adults, let alone children. Parents often get caught up in the daily grind of work and responsibilities and can ...
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