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Magazine
Articles
Cathy Bergman: From Fatness to Fitness 
BY: Lori Leonard For 30 years, Cathy Bergman made a New Year’s resolution to do something about her weight. Each year she failed and her weight soared to over 320 pounds. “Walking was ...
The Needs of Laval Residents 
BY: Fondation Cité de la... The Fondation Cité de la Santé and the Centre intégré de santé et de services sociaux (CISSS) de Laval are working on a dozen projects that are in desperate need of support from local businesses and citizens. These projects concern our vulnerable...
The Reality of Debt Accumulation and Today’s Youth 
BY: Tina Quintanilla At 18, young adults are finding themselves with even easier access to credit cards than e...
The Six-Week Challenge: A Fitness Program Designed for Success 
BY: Maria Barillaro According to Anna Sanzone and Kevin Antonucci of Extreme Evolution Sports Centre in Laval...
Staying Active as a Family with Extreme Evolution 
BY: Amanda Piccioni September marks the beginning of back to school. For parents, this entails getting back i...
The Benefits of Being Crafty 
BY: Lili Monette-Crépô Being crafty is fun, but did you know that it can also be beneficial to your health?Dozens of studies have proven that making art can be favorable for your mental and physical health. Here are some of the benefits of being creative in your everyda...
Building Habits that Stick with Extreme Evolution BY: Amanda Piccioni Have you burned through gym memberships, home exercise equipment or workout videos? Have ...
Exceptional Students: Debunking Common Myths 
BY: Lydia Lukidis Students with special needs are often stereotyped as having impairments or disabilities t...
New and Improved 19th Annual Fête de la Famille BY: Lili Monette-Crépô The 19th Annual Fête de la Famille in Laval will take place on September 2nd, 2018, brin...
La Grande Fête des Pompiers Has Returned! BY: Tina Quintanilla Oh, the month of June! Lots of exciting things to look forward to such as delicious Quebec...
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