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BY AUTHOR: Laura  Cipriani...

Mindfulness and Children | Laval Families Magazine | Laval's Family Life Magazine Mindfulness and Children
Mindfulness and Children | Laval Families Magazine | Laval's Family Life MagazineMindfulness and Children | Laval Families Magazine | Laval's Family Life Magazine
RATING: 2/5
Laura    CiprianiBY:

What exactly is mindfulness? And can children participate? In simple terms, mindfulness is slowing down. It’s living in the moment and observing what is all around. It’s fully feeling the moment. It’s teaching how to live in the moment.People who...

The Importance of Sleep | Laval Families Magazine | Laval's Family Life Magazine The Importance of Sleep
Laura    CiprianiBY:

Why is it so important to get a good night’s sleep? Your body depends on it. Getting adequate sleep helps boost mood and memory. The immune system requires a full eight hours of sleep in order to better fight off any viruses that may be lingering...

What is an IEP? | Laval Families Magazine | Laval's Family Life Magazine What is an IEP?
Laura    CiprianiBY:

What is an IEP? In the simplest of terms, it is best known as an Individualized Education Plan.It is an adapted plan to help support a student achieve educational goals in a classroom setting. It is a customized learning program for an individual...

Summer Camp Adventures | Laval Families Magazine | Laval's Family Life Magazine Summer Camp Adventures
Laura    CiprianiBY:

The school year is winding down and summer camp is on the horizon. Here are a few benefits to summer camps that will help you feel good about sending your children off to experience new adventures.There are many different types of summer camps. So...

Meditation Sound Therapy | Laval Families Magazine | Laval's Family Life Magazine Meditation Sound Therapy
Laura    CiprianiBY:

What is meditation sound therapy? It is a method for relaxation using different types of chimes to create a powerful healing vibration while meditating. The sounds of the instrument’s vibration support relaxation, cleansing and focus. It may help...

Meditation for Beginners | Laval Families Magazine | Laval's Family Life Magazine Meditation for Beginners
Laura    CiprianiBY:

Are you looking to start a meditation habit but are overwhelmed with where to start? What exactly is meditation? It may mean different things to different people as it is a very personal experience. Meditation is a tool to help focus on a thought...

Ease Your Family into Sustainable Living | Laval Families Magazine | Laval's Family Life Magazine Ease Your Family into Sustainable Living
Laura    CiprianiBY:

What is sustainable living? Sustainable living is a lifestyle that focuses on using more “green” choices in order to reduce carbon footprints. This lifestyle is based ...


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Laval Families Magazine | Laval's Family Life Magazine | First English publication in Laval offering inspiring articles on Family, Education, Community of Laval & more for family in Laval Quebec
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