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There, it's decided, I get back in shape. This is something we hear very often. We a...


Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...


Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...

While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...


Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...


Staying active after 65 is not only important for your overall health, but also for your sense of well-being and quality of life.Benefits to staying active include strength and balance improvement, better frame of mind and feelings, lowered risk of...


The pandemic and aging population have triggered a sense of urgency for loved ones to feel that they must take care of their seniors or raise concern for their aging fa...


As we reach mid-life, we start to contemplate retirement. Important questions are:Am I ready to retire?How will I spend my time?Will my life still be purposeful?How will life differ with my spouse/my children?Can I afford to retire?Should we downsi...


We are starting to see the light at the end of the tunnel when we can go back to our usual lives and cherished hobbies. Hopefully, we will now appreciate the little things that bring us joy in life. For the past several months, we haven’t stopped...


Looking back on it, nearly every person has been affected in some way by the Coronavirus ...
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