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![Nurturing Well-being: Senior Health Habits for a Fulfilling Life | Laval Families Magazine | Laval's Family Life Magazine Nurturing Well-being: Senior Health Habits for a Fulfilling Life | Laval Families Magazine | Laval's Family Life Magazine](uploaded/articles/2369-3826.jpg)
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As we journey through life, our health becomes an ever more precious asset, particularly ...
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As the golden years unfold, maintaining good health becomes increasingly pivotal for seni...
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![Lori Leonard Lori Leonard](uploaded/author/86.jpg?7/27/2024 5:21:31 AM)
Do we think of an elderly person as someone who is rich in life experiences, wise, well-t...
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![Tina Quintanilla Tina Quintanilla](uploaded/author/171.png?7/27/2024 5:21:31 AM)
A dog is often referred to as man’s best friend. There is a lot of truth in that saying. Studies have shown that caring for an animal can be truly beneficial to your we...
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![Axion 50 Plus Axion 50 Plus](uploaded/author/265.png?7/27/2024 5:21:31 AM)
There, it's decided, I get back in shape. This is something we hear very often. We a...
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![Tina Quintanilla Tina Quintanilla](uploaded/author/171.png?7/27/2024 5:21:31 AM)
Today, many seniors are dealing with adjustments to a post-pandemic world. Covid-19 is still very much prevalent, and people of all ages are still unsure how to get aro...
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![Lori Leonard Lori Leonard](uploaded/author/86.jpg?7/27/2024 5:21:31 AM)
Here are a few simple tips, reminders, and things to consider so you can stay happy and healthy after 65.HearingSeniors tend not to hear as well as they age. It is imp...
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While the jury is still out on whether traditional brain games or even online versions truly make an impact on improving cognitive decline in seniors, one thing the medical community can agree on are the fringe benefits of engaging in more comple...
![The Axion 50 plus Gym is Getting Equipped! | Laval Families Magazine | Laval's Family Life Magazine The Axion 50 plus Gym is Getting Equipped! | Laval Families Magazine | Laval's Family Life Magazine](uploaded/articles/2239-3606.jpg)
![Axion 50 Plus Axion 50 Plus](uploaded/author/265.png?7/27/2024 5:21:31 AM)
Thanks to the New Horizons for Seniors Program, more than $20,000 in investments in equip...
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![Lori Leonard Lori Leonard](uploaded/author/86.jpg?7/27/2024 5:21:31 AM)
Staying active after 65 is not only important for your overall health, but also for your sense of well-being and quality of life.Benefits to staying active include strength and balance improvement, better frame of mind and feelings, lowered risk of...
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![Laval Families Magazine | Laval's Family Life Magazine | First English publication in Laval offering inspiring articles on Family, Education, Community of Laval & more for family in Laval Quebec Laval Families Magazine | Laval's Family Life Magazine | First English publication in Laval offering inspiring articles on Family, Education, Community of Laval & more for family in Laval Quebec](https://www.lavalfamilies.ca/images/lavalfamiliesmagazine-b.png)
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